Exploring mindfulness
Simple ways to bring mindfulness to life.
Courses
Mindfulness-based courses, in collaboration with Mindful Parenting & Community Project (MPCP)
In 2025 I am working with MPCP to offer a number of courses in various locations in the Bristol area. These courses are for parents/carers of children of any age.
Please contact me directly for information about dates and venues.
Drop-in sessions
Mindful drop-ins for those with experience
In collaboration with Bristol Mindfulness, join us for free,
online
30-minute mindfulness practices.
These are suitable if you have taken part in an 8-week mindfulness course or you have been practising mindfulness for some time.
Sessions are on every first Monday and every third Wednesday of the month, at 19.45-20.15 UK time
Workshops
Watch this space!
“Since attending Suzanne's course, I have felt calmer, happier and more confident. I am more aware of what is going on around me. I feel less isolated. I feel more accepting of other people.”
Cathy Parker
